Paul Lowe

paullowe.org


Being with what is happening.
Fully. Completely. Totally.
IT  IS  ALL  ABOUT  YOU.




So check it out.
If someone is attempting to share something with you
and you find your attention wandering, justifying, arguing, angry
and find your body and energy contracted - you are avoiding
what you need to hear about your behaviour.

Presence is our natural state. Just being. Very rare.
Most of the time we are doing – and don’t realise we are doing, and not being.
We ‘do’ to escape; to get approval; to avoid disapproval.











Greetings

Seems that the True Seeker is A Very Rare Phenomenon. Here are a few ways of looking at the subject.

Most people who think they are seeking consciousness are only doing so in order to feel safe, secure and predictable.

The True Seeker
has Consciousness as their absolute unconditional priority – in every single moment – whatever is/is not happening.

One obvious symptom – they listen a lot.

People seeking safety, security and predictability – based on outside circumstances, don’t ever feel they have it – no matter how much worldly wealth and success they may have.

When you meet someone who has consciousness as their absolute unconditional priority in every single moment there is something different about them. They have an unusual presence – they are present. It is as though the moment is all there is.

When you connect with them you will find they are “there”. It is as though nothing is more or less important to them than anything else.

When they look at you, you feel seen – and accepted – just as you are.
You don’t feel as though they need anything from you.

Not only do you not feel judged, but it could be said that– you feel loved – for who you are, just as you are.

Recognise your self in any of these three types? Whatever, no worries – maybe nothing really matters– unless you think it does.

Sending love…p





     

     We keep looking ahead - not just months,
weeks and hours, but the next moment.





All that is needed is to make unconditional awareness your absolute priority - in every single moment. Unconditional awareness your absolute priority with every action, word, thought. Nothing, nothing is more important than being aware of the moment.

Example:
You get upset. Your priority is not the upset, but being aware of the upset. You are elated. Repeat as above. Orgasm. Repeat as above. Foot stuck in the railway line, and a train is coming. Repeat as above. In all instances, take appropriate measures, but always, always, always - awareness first.

We have assumed that there is something wrong with us and we have spent our lives attempting to put it right. In fact, there is nothing wrong; all we need do is become aware, in each moment, of the behavioural patterns with which we have covered our essential self. When we are present to each moment we are on the path to "the indescribable," to freedom.

Much of the time we feel uncomfortable and we try to escape from this experience. We escape into our addictions, into alcohol, smoking, eating, anger, relationship conflicts, or complaining. Working on ourselves can also be like a drug; it is what we do instead of being exactly who we are, feeling exactly what we feel.

 

Paul Lowe on BayFM Mar2008
Paul Lowe on BayFM Feb2007


I Want My Way...

Greetings,

Seems there are about seven billion of us on the planet at the moment, and the number is growing – each second.

It also seems that, even in subtle ways, each of us are unique. Wonderful.

Unfortunately, this uniqueness can, and often does, lead to disharmony - each one of us wanting things to be the way we want them to be. In fact, we could say that it is this wanting things to be the way we want them to be is the basis of all disharmony, conflict, and war.

Check it out.
When you are feeling discomfort, disturbed, angry, resentful, or revengeful, is it not, in some way, because things are not the way you want them to be?
With seven billion people all wanting things to be the way they want them to be – no wonder we have, and always have had, such an unstable situation on the planet.

Another aspect of this wanting things to be the way we want them to be is, we take for granted that, the way we want things to be, is the way they should be.

As a general example, lets take the situation with religious fanatics - does not each religion assumes their’s is the true/right way?

If you are not In The Zone – feeling way beyond fear, it probably means you are still caught in the unconscious habit of not being with what is, but wanting things to be your way. Understandable of course, and not realistic.

As an exercise, just imagine (once again) that the way things are for you at this moment is exactly the way they are meant to be – for your maximum potential. Get that, and you will not need that uncomfortable situation again. Ever. Neat eh.

Once again, from Shakespeare:
There are more things in heaven and earth, Horatio,
Than are dreamt of in your philosophy. - Hamlet (1.5.167-8), Hamlet to Horatio

It could be that, as is said in the East, what we call reality really is Maya, illusion.

Suggestion:
Experiment with this as if it is a reality – you are not seeing, hearing, tasting, experiencing what we are calling reality as it really is. There really is Something Else.

If survival – safety, security and predictability is your conscious or unconscious priority, you are not so likely to have the realisation that ‘Thou Art That’.

And why should you want that realisation? – Because it is much more fun! Happy Unconditional In The Moment-ing



My experience of the Sharing Retreat in Spain 2010
by Mai Lovaas

… And this brings me to Paul Lowe, who facilitated the workshop I attended three years ago. And it is impossible for me to say anything about this retreat and not bring up Paul Lowe. How I came to him and how I ended up at the 7-and 8 days workshop at Harbin Hot Springs in 2007 is another story, but it changed my life. It was something that I found that I was a total yes to, I found something that resonated so deeply, that was something I had been searching for my whole life, I found a way of being that gave such relief compared to the way I had been living.


The early years...




paullowe.org



Obituary for Swami Ananda Teertha
(16 March 1933 – 12 April 2025)

by Vikrant Sentis

Teertha was born Paul Graham Lowe into a working-class family in Warwickshire, England on March 16, 1933. Nothing dramatic happened during early childhood. At school, he shone in a few subjects. He did not join gangs and spent most of his time alone in the countryside. He had an exceptional singing voice, so he joined many choirs and was devoted to singing. He left school and took employment as a stockbroker. He joined many part-time and evening classes studying various subjects.

Paul was conscripted into the Air Force, and was later discharged when a scar was discovered on one lung. He spent months in bed inactive while the scar was observed. He got married and took jobs as a photographer, interior designer, and travelling salesman. He enjoyed amateur motor racing, skiing and his evening studies.

In 1963 he separated amicably from his wife and moved to London where he became the UK Customer Relations Officer for an international company. There he met his future wife, Patricia. He left his job and decided to hitchhike around the world with her. They travelled through France, Spain, Gibraltar, Morocco, the Sahara, Algeria, Tunisia, Italy, Greece, Egypt, Aden, Kenya, Uganda, Tanzania, Ethiopia, Egypt, Cyprus, Lebanon, Jordan, Syria, Israel, India, Singapore, Malaysia, Thailand and Taiwan.

His career as one of the most prominent humanistic psychology group leaders in Europe began in 1970 when, together with his wife Clare (Patricia then), later Poonam, opened Quaesitor, the very first growth centre in London (and in the old continent), after having spent almost a year training and working with the foremost psychotherapists and group leaders of the Esalen Institute and the US West Coast. These therapists included Fritz Perls, Ida Rolf, Jacob Stattman, Mike Murphy, John Bell, Alexander Lowen, George Leonard, among others.

They had landed in California after travelling the world, working in humanitarian programs for various organizations, including the YMCA in Nairobi, and the administration of the Kenya Charity Fundraising, before settling in Hong Kong. While living there, in 1968, Paul saw an article in Life Magazine by Jane Howard about the Esalen Institute and the possibilities of expanding the human potential. The phrase that particularly struck Paul was in the heading: “A new movement to unlock the potential of what people could be but aren't.” (Howard, 1968)

Paul heard the call. He felt that there was more to life than what he already knew, and in Esalen something seemed to be happening which he wanted to explore. Patricia felt suspicious and believed that her husband was mainly attracted to the pictures of the naked women in the Esalen baths…

Without looking back, Paul left a very well-paid top position at Hong Kong’s most important advertising agency. Had he stayed just two more years in that position, he would have had the option of never having to work again.

The Quaesitor Growth Center was a seed that sprang into many other growth centres, both in England and across Europe. Hundreds of therapists and wannabes flocked to Quaesitor to train in Encounter, Bioenergetics, Body Psychotherapy, Radix, Massage, Marathons, Tai Chi, Gestalt, Pychosynthesis, Psychodrama and other innovative approaches which had come out of the Human Potential Movement. William Schutz, John Pierrakos, Gerda Boyesen, Denny Yuson, Betty Fuller, Arthur Janov, Moshé Feldenkrais, George & Judy Brown, Charles Kelley, Roberto Assagioli and many others lectured and taught at Quaesitor.

Paul helped introduce humanistic psychology and set up the first Humanistic Psychology Association in Europe. He was a visiting lecturer at Oxford University and many others. He was well-known and sought after. His groups were booked months in advance, and long waiting lists preceded the possibility of working directly with him. Michael Barnett’s Kaleidoscope and Community Growth Centre in the UK; Gestalt Institute in Holland, established by May Kortenhorst (Garimo) were one of the many such flowers which had come out of Quaesitor’s work.

In 1972, Paul went to India to meet a spiritual master who advocated active, cathartic meditation techniques, instead of quiet traditional ones, and stayed. Osho (Bhagwan Shree Rajneesh, as he was known then) was such a man, who would then become his spiritual teacher and mentor for the next 13 years.

He was absolutely committed to Osho and his work. The perfect devoted disciple. Under his support, and with a new sannyas name, Swami Ananda Teertha, Paul innovated, developed and consolidated his place as an internationally renowned group leader and spiritual therapist (his encounter groups became legendary).

Teertha led and counselled thousands of people from all over the world, while at the same time dwelling in the realms of meditation and the oceanic experience beyond the mind and its attachments. Unsurprisingly, at around that time, he was often referred to as the best Humanistic-Transpersonal therapist in the world; while, inside the Osho movement, it was rumoured that he would be the alleged successor.

If there was an Ouspensky to Gurdjieff, a Vivekananda to Ramakrishna, an Alexander Lowen to Wilhelm Reich, a Mahakashyapa to Buddha, or a Jung to Freud; Teertha was that to Osho. Their intimate connection and collaboration were both admired and envied by many of Osho’s disciples. Such affinity became apparent when Osho designated him as the person in charge of initiating disciples, conduct energy darshans and counsel the flock when he went into an indefinite time of public silence.

In 1981, Osho left India and settled in the US. Paul, quickly followed in a world tour that took him from England to the Netherlands, from Australia to Argentina and Chile, and from Brazil to the United States, where he participated in the therapy institute called Geetam in the Californian desert.

Geetam Therapy Institute introduced the latest methodologies of Humanistic–Transpersonal Psychology, blending therapy and the exploration of consciousness. A select group of the most experienced therapists from Europe and America, who had been associated with Osho, taught there.

Not too long after that, Paul moved again, and the next four years were spent in an agricultural commune in the high desert of Oregon. The Rajneesh International Meditation University was the place where he conducted groups and performed his duties as Osho’s representative. The Commune and later City of Rajneeshpuram became a media sensation because of the clashes with the local population regarding matters concerning land use laws and opposition of Christian religious fanatics.

Early in 1986, after the Commune in Oregon had closed, Paul and a team of the foremost therapists from the Rajneesh International Meditation University in USA set up an international meditation academy at Villa Volpi right on the banks of Lake Maggiore in Italy. The place was supposed to work in alliance with the Rajneesh International Foundation, as an extension of Osho’s work.

Late in 1986 such an alliance broke, mysteriously for many, inevitably for others, and sent him on his own path and work. As he mentioned years later, as total and committed as he was to be a disciple and spread and support Osho’s work, when he felt that it was no longer his path, he left it completely, without ever looking back. In fact, it is almost impossible to find anywhere a public statement about his time with Osho. An attitude which brought much criticism from the sannyas community.

After the brake-up with the Osho movement, still in Villa Volpi, Paul and a group of 66 people devoted for 6 months to an intense residential experience to awake to new levels of consciousness. Known as The Six Months Project, it became a landmark in the exploration of awakening in the later part of the twentieth century. Such an experiment was repeated for a period of six weeks in the Black Forest of Germany.

At the end of the Villa Volpi period, Paul was interviewed and video recorded for an international conference of Humanistic Psychology in Spain. In the video, Paul invited his former colleagues to abandon the usual ways of working with people, telling them that therapy was over as far as a way of exploring the realm of consciousness was concerned. He suggested that therapists were part of the problem, that they were in the same trap as their clients and that something new was needed, but for that to occur, they had to let go of any need for security and predictability. As may be easy to understand, it was not well received by the therapeutic community. Neither was it even considered.

A similar message which he delivered at a Humanistic Transpersonal Psychology conference on the Canary Islands resulted in an identical reaction from the attendees.

At another Humanistic Transpersonal Psychology conference, this time at the Universidad Católica in Chile, where the audience was composed mainly of psychology students, he urged them – to the astonishment of fellow speakers – not to believe what the other panelists or he himself were saying, but to find out for themselves what psychology was all about. This was the last time he was invited to an official psychology conference.

For the following twenty years, he travelled all over the world holding seminars and conferences; in New York, London, San Francisco, California, Chile, Bali, Germany, Spain, Mexico, France and other locations. Many celebrities came to him for counselling and mentoring. Many of them disappeared as soon as he gave them feedback. Sting, Annie Lennox, even Robert Downey Jr. were among the well-known people who had come to him for counselling. Even Oprah Winfrey’s producers had approached him with the opportunity of being featured in her show. He would have taken the offer if they had accepted his condition to be allowed to give her direct feedback. They declined.

Behind the curtain, he remained a counsellor to many famous Osho therapists, who would visit him to get advice on personal matters.

All through this time, Paul’s work would place him as one of the most controversial, talented, well-trained and respected western spiritual teachers, although he refused to be considered a teacher or generate any kind of following. Despite his consolidated place as an international coach of consciousness, Paul was no Deepak Chopra. His uncompromising views on sexuality and relationships set him apart from the hordes of teachers who appeared in the early nineties all over the world. He was confrontational, ruthlessly honest on what he saw in people’s behavior, while advocating for people to explore their sexuality, express and live their truth without conditions.

Paul invited his audience to understand that the ways monogamous relationships have been set up simply don’t work and that they represent the major hindrance in the path to awakening. Perhaps it was precisely this understanding that prevented him from becoming a celebrity in the new age media, leaving the space for less controversial, harmless teachers like Eckhart Tolle or Andrew Cohen. However, for the sincere seeker, Paul was often referred as “the next step”.

Out of the hundreds of hours of talks, conferences and interviews three books were published to his name: The Experiment is Over (translated to German and Spanish), In Each Moment and Visionary Inspiration (in Spanish). Apart from the countless mentions of his place and work with Osho, and the development of Humanistic Psychology in London in hundreds of other books, papers and articles, Paul is extensively referred to, and his work analyzed, in Through the Labyrinth by Peter Occhiogrosso, My Life as an Artist by Gilda E. Meyers, Close Encounters by Ian McNay and Fire of Spirit: Notes from Transpersonal Psychology and Life on Earth (in Spanish) by Alejandro Celis. Also, a documentary was made of one of his long residential seminars in the US, called The Workshop. The film generated quite a lot of media attention at the Tribeca Film Festival.

Paul retired to Australia in 2007. He stopped travelling and leading seminars around the world. From time to time some audio talks or transcriptions of them would surface on his webpage or were sent to his mailing list, recorded directly from meetings with close friends at his residence in Rosebank, New South Wales.

Paul died at 4:04 this morning at the age of 92 due to complications of a general bacterial infection. He was surrounded by his beloved Sabine and his dear Friend Kira.

OshoNews Teertha