Sharing the principles of Nonviolent Communication – NVC.

"NVC connects soul to soul…. it is the missing element in what we do.” Deepak Chopra.

Foundation Training - 14 hours of experiential NVC. 9am-3pm 4 + 6 + 8 Feb. or 9-5pm 23.2 + 1.3
· Improve your listening and expressing skills, saying clearly what you mean.
· Recognise language that connects and language that separates.
· Say what you really feel and need in all situations, while respecting the other.
· Interrupt and apologise while connecting in a meaningful way.
· Recognise when your 'buttons' get pushed, and change your typical reactions.
· Break patterns of thinking that lead to self-criticism, guilt, shame, anger or depression.
· Make requests that allow for freedom of choice - hear the 'yes' behind the 'no'.
· Hear difficult messages without habitual reactions of blaming, judging or rejecting.
· Resolve conflict within yourself and with others, so that everyone's needs are heard.
· Listen to others in ways that help them to find their own solutions to challenges.
· Understand the foundations of this powerful life changing process.
· Learn skills to use in your daily life.

Intermediate Workshops - These workshops are for those who have already attended an introductory / foundation NVC workshop or training. Do you understand the basic's? Ask if unsure.

Detailed info on each workshop available, just ask.

Nonviolent Communication –is a learnable process that enables us to:

·        Facilitate the flow of communication necessary to exchange information and resolve differences peacefully, co-operatively and compassionately.

·        Say what we are feeling and needing in a way that does not trigger resistance or hostility in others.

·        Hear what others are feeling and needing without reacting in ways, which will create resistance and separation.

·        Break habitual patterns of reacting that result in anger, depression and violence.

·        Take personal responsibility for our choices and use compassion as our motivation for actions, rather than fear, guilt, blame or shame.

Milli is a Lifestyle Change Facilitator embracing Nonviolent Communication Training, Counselling and Mediation into her practice. She studied with Dr Rosenberg the founder of NVC. Her sessions and trainings are experiential and interactive, where a supportive and respectful learning environment is created. She facilitates in an inspiring, inclusive and heart felt way, being aware of individual needs as well as the group dynamic.

How do I Learn Nonviolent Communication?

Foundation Training - 14 hours of experiential NVC.
You will learn and have the foundation of this powerful life changing process.

Private Session - in person or by phone, for individuals, partners and groups.

Training, Mediation and Counselling
In meetings; at the workplace; within community groups; intimate relationships; family dynamics and individually. Appropriate for anyone where there is disconnection - from the bedroom to a business or community meeting.
· You can learn NVC while being supported in your session.
· Confidentiality assured. The solutions emerge from the open, safe and creative space established.
· Experience this tool to support empowering interactions between people.
· When we are connected we can better connect with others - heart to heart.
· Hear and be heard with understanding and respect, to build trust.
· By getting to the heart of the matter and keeping on track, I guide you to being empowered with NVC to resolve your own issues.

Reconciliation Circle
Are you apart of a community, workplace or family with some conflict / unresolved / unspoken issues, you'd like some understanding and completion around?
· This circle is powerful in hearing, communicating and connecting like I've never experienced before in 30+ years of being involved in communities, workplaces and relationships.
· With a willingness to come together, be real and connect to our needs, a safe space is created to express and receive the others, with compassion and understanding, where you will be heard.
· This process facilitates a shift.

A Taste Test - Experience NVC in a introductory session

· From one hour to one day.
· At your venue.
· With the theme or focus you choose.
· To suit your event and participants.

I’m willing to travel to your home, workplace, seminar or event, worldwide.