Vipassana Weekend

The Bush Sanctuary

by donation

Next date:
Friday - Sunday, 27 - 29 April 2012

Welcome to the Vipassana weekend at the Bush Sanctuary.
We would love you to join us in a weekend of meditation,
sharing and celebration in a stunning natural bush setting.
Silence, beauty and tranquility are part of the environment
and make this sanctuary an ideal place to relax
and to feel the natural rhythm of life.

The retreat commences at 4pm on Friday afternoon
finishes at 3pm on Sunday and is held at the Bush Sanctuary
in the beautiful hills of Rosebank, Byron Bay Hinterland.
The retreat includes meditation, silent bushwalks and
campfire under the stars.

Friday evening programme:

15.00
16.00
17.00
18.00
19.30
20.00
20.15
20.30

Arrival 15.00-15.30
Welcome
Kundalini Meditation
Dinner
Vipassana Meditation (30min)
Tea
Listening to Osho on Vipassana
Campfire to experience the silence, sounds and beauty of the night.

Saturday and Sunday programme:

06.45
07.00
07.45
09.00
09.45
10.00
10.45
11.00
11.30
12.30
13.30
14.00

14.45
15.15
16.00
16.15
16.45
17.00
18.00
19.30
20.00

Tea
Vipassana Meditation (45min)
Breakfast
Vipassana Meditation (45min)
Tea
Silent Bushwalk
Tea
Vipassana Meditation (30min)
Free Time
Lunch
Gentle Movement to Music
Vipassana Meditation (45min)
*Sunday* Final Vipassana Meditation
Afternoon Tea
Vipassana Meditation (45min)
Tea
Vipassana Meditation (30min)
Tea
Kundalini Meditation
Dinner
Vipassana Meditation (30min)
Campfire to enjoy the beauty of the night.

The weekend concludes Sunday 3pm

after the final session of Vipassana followed by a cup of tea and informal sharing before your onward journey!

Bring your own food, bedding, towel, torch, light shawls, umbrella, walking shoes, cushion and an alarm clock. Accommodation is in simple, clean, bush cabins located in natural setting or bring your own tent.

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gautama Buddha more than 2500 years ago and was taught by him as a universal Art of Meditation. Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind, emotions, memories, breathing and body. Through the direct experience of natural flow, life becomes characterised by increased awareness and peace.

If you would like to join us please contact Anudasi
devaanudasi@gmail.com

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